Receiving many criticisms around her “fertile” appearance after giving birth, Phan Nhu Thao was determined to regain her slim figure during the epidemic season, surprising everyone.
Phan Nhu Thao used to be one of the most beautiful models in Vietnamese showbiz. When her career was on the rise, the 33-year-old beauty made a surprise when she paused all artistic activities to retire as a solid rear for her husband Duc An. Although no longer participating in showbiz, the family life of the Ca Mau beauties is still of great interest to many people.
After giving birth to her first baby girl with a rich husband, Phan Nhu Thao made people bewildered, not realizing that her slim body had become too big.
In fact, “dropping” the body after giving birth is extremely popular with many women, not just Phan Nhu Thao. Before the criticism of the online community, the female model said that she was no longer so interested in beauty as before. For her, “What’s wrong with being fat!”, taking care of her family is Phan Nhu Thao’s top priority at the moment.
Recently, however, it seems that the mother-of-one’s views have begun to change. She became more diligent in practicing and updating her weight loss results during the epidemic season with a much more toned and slimmer body than before.
Learning about Phan Nhu Thao’s weight loss process, she noticed that she often shares pictures of practicing yoga exercises. Although yoga does not focus much on intense activity, in fact, it can help you lose weight if practiced correctly and hard. Anyone who comes into contact with this subject can feel its ability to relax and improve the spirit that it brings. When stress is eliminated, it is also when the body eliminates and metabolizes better, not passively storing fat, supporting the weight loss process.
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