Sweet potatoes are a nutritious food that is not fat. People who lose weight often choose sweet potatoes to supplement beneficial starch for the body. In addition, eating sweet potatoes is also very good for the skin as well as the digestive system. Please make a batch grilled sweet Potato Crispy delicious to treat the whole family. This will be an attractive and strong cold snack.
Refer to how to make baked sweet potatoes 1. Ingredients to make baked sweet potatoes
– 2 sweet potatoes
– 2 eggs
– 15g corn flour
– Honey
– Black sesame
2. How to make baked sweet potatoes
Step 1:
– First, peel the sweet potato. Then soak the sweet potato in dilute salt water to remove the plastic and not brown.
– Next, cut the potato lead into even pieces.
Step 2:
– Crack eggs into a bowl, add 15g cornstarch.
– Completely melted.
Step 3:
Dip each cut potato into the egg mixture.
Step 4:
– Preheat the oven to 180 degrees C. Arrange the potatoes dipped in egg mixture on a tray lined with parchment paper. Bake the potatoes for 10 minutes.
Step 5:
– After 10 minutes, take out the potato, use a brush to spread a layer of honey all over the surface of the potato. Depending on your family’s taste, you can spread a thin or thick layer of honey to taste!
– After spreading the honey, sprinkle black sesame on each piece of potato to make sure the sesame sticks to the potato.
Step 6:
– Put the potatoes back in the oven at 180 degrees Celsius for another 6 minutes.
Take out the potatoes, wait for a bit to cool, then enjoy. This snack is sure to be enthusiastically supported by the whole family and at the same time is healthy and has no fat, or sugar. Do it often for your family!
Tips for a successful baked sweet potato:
– When peeling potatoes, you should wear gloves so as not to make the plastic stick to your hands, difficult to wash.
– Each oven will have a different temperature, so you need to observe your family’s oven to adjust the temperature accordingly. Always grill 2 fires on both top and bottom!
Wish you success with the way make baked sweet potatoes introduced by 2dep!
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