Lotus root is an ingredient that contains many essential nutrients for the body and is very suitable for processing into many different attractive dishes for the whole family.
Lotus root – a material that is very rich in vitamin C, minerals, fiber and many other extremely beneficial ingredients for human health. In autumn, the climate will be dry, making the body prone to heat. Therefore, if eaten regularly, lotus root will cause the body to cool down, clear heat and increase appetite.
Lotus root consists of 2 types: 7-hole lotus root and 9-hole lotus root. However, many people do not know how to distinguish and choose the right type of lotus root to prepare dishes. These 2 types of lotus tools have different flavors of two different types of lotus roots. One type of lotus root is suitable for making soup and the other is suitable for stir-frying. Let’s go with 2Beautiful to distinguish these 2 types of lotus roots!
1. Difference in color of 7-hole lotus root and 9-hole lotus root
Lotus root with 7 holes is also known as saffron lotus root. This type of lotus grows from red or pink lotus and is usually cooked yellow. In addition, the 7-hole lotus root often has spots, when touched, it will be rough, and the lotus root is thick and short. People usually harvest lotus root twice a year.
– As for the 9-hole lotus root, it is called the white lotus root. This type of lotus root will grow from white lotuses, with smooth skin, long and slender tubers.
– The 7 hole lotus root grows in lakes and ponds. Because it has low water content but high starch content, it will feel soft and supple when enjoying.
– As for the 9-hole lotus root, it has more water but contains less starch, so the texture will be more crispy and when eaten, it has a sweet taste. The 9-hole lotus root can be eaten cooked or raw.
3. How to cook
– For the 7-hole lotus root, it will be suitable for cooking soup and stewing continuously for many hours. The longer this type of lotus is stewed, the more seasoning it will absorb and the softer it will feel when eaten.
– In contrast, the 9-hole lotus root, because of its crunchier texture, is suitable for slicing, salad, snack, stir-fry dishes, mannequins, salads, and extremely delicious chilled dishes.
Being able to distinguish a 7-hole lotus root from a 9-hole lotus root will make the processed dish much more delicious.
A few notes that you need to keep in mind when buying lotus root
– Need to look carefully to see if the body is crushed or not, the color is changed or the lotus root has many black spots or not.
– If there are only a few signs on the lotus root, it can still be bought and processed.
Normally, lotus roots will stick to a lot of sandy soil because they grow in swamps. So if the lotus root is too white, if you haven’t peeled it, consider it before buying, because maybe the lotus root has been soaked in white.
– In addition, if the lotus root is cut in half, you need to pay attention to buy the lotus root with a hole in the middle. Because it is a delicious lotus root and has more nutritional value than that.
Above is how to distinguish 2 types of 7-hole and 9-hole lotus roots that you need to know to be able to choose the right type and process it into delicious dishes.