On the afternoon of August 20, BJH website reported that actor Co Thien Lac appeared at an event. Notably, here, “Duong Qua” caused a stir when revealing the secret to keeping his figure and immediately became a topic of discussion on social networks.
Specifically, at the event, when a reporter mentioned this issue, Co Thien Lac said that for the past 10 years, he has maintained only one meal a day. Even when filming was tiring, he only drank water, sometimes he was too busy to even eat. Whenever he sees other people eating and drinking, Co Thien Lac will go away. However, the male god U50 also added that not everyone is suitable for this method, because it is necessary to follow the doctor’s recommendations.

Soon after, the topic that Co Thien Lac only ate 1 meal a day for 10 years broke out a controversy on social networks, with many mixed opinions: “This is called the technique of forging yourself at a dark level. da”, “It’s really difficult to do this, everyone should take care of their health”, “What a star, they can do things that ordinary people can’t do”.
The source also added that once in order to keep up with the filming schedule and achieve the standard body as the script, Co Thien Lac fasted for 3 days and 3 nights, only drank water and did not stop exercising, jogging for 8 hours. each of these. And within just 3 days, the actor lost 10kg. For that reason, the actor is considered the most vivid proof of a successful artist who is always dedicated to his profession.


It is known that in his youth, Co Thien Lac was one of the most popular male gods in the Asian entertainment industry.


Currently, at the age of 50, Co Thien Lac is still active, regularly releasing 4-5 movies/year. Not only is he a popular actor in the Hong Kong entertainment industry, but he is also loved for his compassion, loves to actively participate in charity work, and helps artists in difficult circumstances.
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