Fish is one of the healthiest foods. There are many women who have the habit of storing fish in the freezer for long-term processing. Although the freezer keeps the fish fresh, if you don’t know how to defrost it, it will cause the fish to be crushed and lose a lot of nutrients. Just pocket the tips below to be able to freeze the fish quickly and make sure the fish is not crushed, not fishy!
1. How to defrost fish with lemon and salt
First, put the fish in a box. Next, add about 2 teaspoons of salt and 2 slices of lemon. Fill the fish with water and close the lid. Wait about 5-10 minutes for the fish to defrost and then immediately bring the processed fish. The biggest advantage of this method is that you can fully preserve the first flavor before freezing. In addition, salt and lemon help to remove the fishy smell and help the fish retain more nutrients.
2. How to defrost fish in the microwave?
After taking out the fish from the cabinet, wash it, use a paper towel to dry the water. Arrange the fish on a plate and sprinkle a little salt on the fish body. Put the fish in the microwave and cook for about 3 minutes. Check if the fish is defrosted by pressing the body of the fish with your hand. If you find the meat tender, that’s fine. Rinse the fish with water and then let it dry to be ready for processing. However, the downside of this method is that the fish will be easily crushed. If you are not careful, the fish will easily dry out and make the dish lose its taste.
3. How to defrost fish with vinegar
The trick to defrosting with vinegar is quite similar to using lemon. However, defrosting with vinegar will take a little longer. Therefore, if you are not in a hurry, you can completely use defrosting vinegar. After the fish is removed from the freezer, wash it and put it in a bowl, box or a zip bag. Pour water so that the fish body is submerged and then add 50ml of white vinegar.
Vinegar will help speed up the defrosting speed of sea cucumber. The biggest advantage is to help fish have a delicious taste and fish when processed does not have a fishy smell. The downside is that this method is quite time-consuming, it takes about 20-25 minutes for the fish to be defrosted.
Above are 3 ways to defrost fish that you can completely apply. Both help your fish not be crushed and help the fish not be fishy but still retain the nutrients of the seafood.